“Just living is not enough, “said the butterfly, “one must have sunshine, freedom and a little flower.” Hans Christian Anderson.
In these uncertain times, there is much change going on, globally and internally. Our once solid foundations are crumbling, and a new way is in the offering. We cannot embrace the “New” until we release the “Old”
Yes, it will take a lot of trust in the universe and faith that something good will emerge from this period, and one thing is for certain things will changes and yes I know, we hate the saying “This too shall pass” but it definitely will.
Many of us will want to stay in our comfort zones, where its warm and fuzzy, but it’s time to embrace the warrior spirit within and work through this together.
We are all in the process of change, and it can be challenging and daunting, so it’s about honouring where we are at right now, and through acceptance we will find the key to embracing change and the gifts it has to offer.
“The Only Thing That Is Constant Is Change ” Heraclitus.
We only have to take a look around at nature, and see the cycles of change, night becomes day, seasons change, with death, there is life, as the tide goes out, it will surely come back in.
Take comfort in the change you see around you, see the balance and harmony in nature. Let’s take the lesson of the butterfly and move through these changes with ease.
Before we were like the caterpillar happily going about feeding our bodies, mind and souls preparing us for a time to integrate new truths.
The social distancing and lock-down period can be described as the cocoon phase where we get to turn inwards to review and assimilate. To deal with the parts of our unhealed selves, to question ourselves and the way we have been living our lives, to look at our shadow in the darkness, to embrace and nurture it. To find our compassion, humility, understanding and love, to evolve into something new, something more beautiful. To reconnect to our Higher selves, the Divine and mother earth.
This is the time of incubation where there is a promise of life, a re-birthing of self, a re-birthing of the world. So fellow travelers, when we break free from our shelter let us be transformed, shine our light, live in harmony, fly gracefully over the barriers and fears that once held us back, come forth with fresh ideas, inventiveness and creativity. To stay in tune with the Divine and Higher Self, let that them be your guide. Accept this growth opportunity before you with open arms and an open heart. Stay safe.
Virtual-Remote Family Constellations on offer.
Visit: www.soulessence.co.za or email: firstname.lastname@example.org
#justbreath #transformation #change #butterfly #rebirth #nuturedbynature #nature #healing #energy
Soul Essence - Minky Koekemoer now offers numerology consultations for private and corporate clients.
Numerology is a wonderful method for gaining deeper insight into our personalities and lives.
We become more self aware, recognizing our opportunities and challenges that life may offer as well acknowledging our gifts and talents and how we may better use them to service us on our journey.
Numerology can assist corporate in terms of getting to know the dynamics in and Team.
Numerology consultations is also and excellent way to gain a better understanding into the new staff recruitment's or co-workers
For more information visit my website: www.soulessence.co.za
"Re-membering Who You Are"
This circle is first and foremost about love and compassion. It is intended to assist us on our journey. Many of us choose to go through life accepting that we victims to life's circumstance and have no control over what we are experiencing or attracting. Times are changing and more of us are wanting to live life more consciously, with more awareness, stepping out of victim mode and into love. To finally take responsibility for ourselves and all that we are and all that we create. To remember who we are and learn to flow with life as apposed to resisting it.
There are certain patterns that play out in our life, and we can find ourselves going a round and a round, not being able to break free or change this, there is also the subconscious behavioral reactions to certain things, people or situations, when your buttons get pushed! You may feel blocked, trapped, depressed, emotional,dis-connected, angry, stuck in a cycle of abuse, unable to make decisions for fear of being wrong, lack the confidence to move forward or break away, taking on too much, trying to be perfect, too controlling, struggling with certain relationships, partner, family or friends, unsure about your path and and your career choices, etc.... The wonderful thing about this work is that whatever the issue is we can work with it.
By working on a Soul level we are able to access the cores issues, unhealed emotions and entanglements that are preventing us from moving forward. We gain a deeper understanding as to why certain things are happening in our lives and what the lessons and blessing are and then finally we are able to release the need to experience it and can then attract something better into our lives. We are also able to work with our Shadow Aspects, our Ego, Our Archetypes, finding out what your Blind Spot is. Letting go of old beliefs. Why you keep sabotaging ourselves - We set up your goals and see what is preventing you from reaching it.
This Soul Psychology brings us freedom, releases us from the past and empowers us to live more consciously!
EVERYTHING HAS A PURPOSE!
As we release these blockages and entanglements we start to feel more empowered, stronger, more confident and we become more aware of life's signals and messages enabling us to navigate our journey with more ease.
Minky Creates a very loving, supportive and gentle circle, where one feels safe to explore their entanglements and blockages, without judgment, so you can start living the life you are meant to!
We all mirror each other and learn and grow from each other, We are all One:)
For more info please visit my website: www.soulessence.co.za & see Workshops Dates
For Private Constellations & Soul Coaching Sessions please contact: email@example.com
I Look Forward to Sharing The Empowerment Circle With You.
RESPONSIBILITY IS FREEDOM, EMPOWERMENT, UNLIMITED, CHOICE.
Say the word “RESPONSIBILITY” – and I’m sure you ay feel the heavy burden piling up on you back…. (That is just your perception and unfortunately a perception which most of us has grown up with).
Responsibility is about the ability to RESPOND to a situation/person versus REACTING.
Being REACTIVE – comes from and old memory stored away of a similar situation/experience, so you keep RE – ENACTING the same way. Therein lies the unhealed emotion for a past wound. (The Shadow) You attract the same patterns, circumstance, and types of people because you are reacting the same way.
When you take responsibility for Yourself …
You empower yourself – You take back your power You start to become aware that YOU are the creator of your own reality and YOU have the power to Change and Choose differently. You stop giving your power away to outside sources. You stop being a Victim – You stop Blame – You stop believing You Owe me…
You start taking ACTION – Positive Action!
You have attracted this work, this job, this environment and all these people and guess what, they are all on your stage, they are there for your benefit, to help you grow and learn and to be all that you can be… To help you remember Who you really are. And sometime that is not going to be comfortable. So yes your buttons are going to be pushed – and your (ARCHETYPES JUMP INTO ACTION) Your ”Shadow Self” will jump out an inappropriate times and lash out, Your Victim will cry “Why Me” Your Prostitute will say how much can I get out of this. Your Inner Child will throw a tantrum. Your Saboteur will sabotage you any way it can…
Welcome to life in the unconscious realm. It leaves you spinning and asking yourself “What just happened”…
Would you rather be aware of all these dynamics instead of living in Denial (not the river in Egypt) where nothing is your fault and the only way you know how to get out of a situation is blame someone or something else, where victim rules your every move…
Wouldn’t you prefer to look at the bigger picture and respond differently to challenges that arise…?
We all have our issues and nobody is perfect… yet!
We all get stressed, worried, go into fear, feel like a victim, behave like a perpetrator, loose it, feel down, feel great, etc
With responsibility comes growth, you control your life, you learn to recognize your feelings, beliefs, you are creating and through understanding you begin to take responsibility.
for your growth, for your spiritual understanding, for your physical interactions, for your situations. You cannot say its someone else’s fault when in truth whatever happens to you is a mirror reflection of what you are doing and feeling inside.
No person or thing is responsible for how you feel, what you think and do just as you are not responsible for their feelings and emotions and what they do.
Honor each others journey and the mirrors you hold up for each other – Again what happens on the outside is a reflections of what is going on inside of you.
Your mantra can be: “If it’s not good for the Whole then it’s not good at all””
What are you contributing?
Are you being accountable? We all can make mistakes, instead of blaming and denying isn’t it better to focus on and find a solution.
Instead of being REACTIVE – (move the C and become) C-REATIVE.
This is your community what you put in is what you energetically get out.
Work From you heart Space, Give your love and joy into everything you do.
Loose yourself in your work
Be fully present and focused
Let of Judgment – you are not walking in that persons shoes so you do not know how they feel of what is going on…
Allow your self to be vulnerable – acknowledge your emotions and feelings.
Speak your truth and not in anger… being assertive means sticking to the facts without emotion.
Be open to listening, open to change, open to compromise, open to seeing another’s point of view.
Don’t be afraid to admit your mistakes and your limits – this is humility
Always be grateful for everything – this is the most powerful emotion in the law of attractions.
The Empowerment Circle
Often in life we go around not being aware of what is actually blocking us and we cannot figure it out… Why things are not working? Why you feel stuck? What keeps sabotaging you? What is actually holding you back?
This is what we call our “BLIND SPOT” it is something we are not consciously aware of, it is unseen in our daily existence. It is essentially a part of our Shadow Personality – and for anyone on his or her journey of self-discovery and empowerment it is definitely something that one should look at.
There is of course both Light and Dark Shadow and in this process either can come up.
The is where we have put all our guilt, shame, anger, doubt, fear, all the negative feelings we experience as we grow up, it is the side we do not show because IT’S to embarrassed of fearful.
Babies think primarily by feeling and are able to dis-charge energies freely by crying – until they are start growing up and are taught that it is inappropriate to behave like that, so we learn to hold on to these negative energies, anger, resentment, frustration, fear, jealousy etc. We have forgotten how to discharge our batteries to free our emotions.
These different trapped energies create different personalities and they all want to express themselves through us and create inner conflict inside ourselves, and makes you Inner voices mistrust each other.
They are made up of old energy which are attached to a memory from the past. (because of its fear of being hurt).
Eg. If a child is punished for something it did not do – the energy of resentment or injustice e will attach itself to that memory resulting in a fragment [personality of a resentful child – that lives out its narrow view of things until that energy is release. The resentful inner child is just a memory waiting to discharge its held energy….. there are many more eg: the crying infant, the lonely child, the frustrated adolescent, the hopeful lover, the ambitious worker and so on….
To Release these old trapped energies we need to acknowledge they are there “This is how I Feel”
Old energy trapped inside is denial – acknowledgement is a form of Self-Acceptance”
We do not say, “It’s ok to feel shame, blame, anger, etc” these are energies we want to let go of not perpetuate. Therefore, we say ‘I have these feelings – They are real”
Relieving the Shadow self of its burden of held energies from the past frees us of the inner conflict and sub conscious behavioural patterns leaving us feeling lighter, free and more empowered.
In the Empowerment Circle we are able to set you and your blind spot up and see where the energy field takes us by setting up yourself and the blind spot/block…. Trusting the process, we are able to get to the core issue in relation so certain things. This can have a great impact on our lives as we bring the shadow into the light to release the held energies from the past. The process may take us into our adolescence, childhood, infancy, in the womb, or even past lives…
This is a unique and freeing process that will give you great clarity as to what your blocks are and why you have been sabotaging yourself. Things you may not have not been aware of before are now released, leaving you feeling more empowered, and with greater focus and clarity you are able to move forward on your journey :)
Family Constellation Facilitator and Holistic Practitioner.