The Empowerment Circle
Often in life we go around not being aware of what is actually blocking us and we cannot figure it out… Why things are not working? Why you feel stuck? What keeps sabotaging you? What is actually holding you back?
This is what we call our “BLIND SPOT” it is something we are not consciously aware of, it is unseen in our daily existence. It is essentially a part of our Shadow Personality – and for anyone on his or her journey of self-discovery and empowerment it is definitely something that one should look at.
There is of course both Light and Dark Shadow and in this process either can come up.
The is where we have put all our guilt, shame, anger, doubt, fear, all the negative feelings we experience as we grow up, it is the side we do not show because IT’S to embarrassed of fearful.
Babies think primarily by feeling and are able to dis-charge energies freely by crying – until they are start growing up and are taught that it is inappropriate to behave like that, so we learn to hold on to these negative energies, anger, resentment, frustration, fear, jealousy etc. We have forgotten how to discharge our batteries to free our emotions.
These different trapped energies create different personalities and they all want to express themselves through us and create inner conflict inside ourselves, and makes you Inner voices mistrust each other.
They are made up of old energy which are attached to a memory from the past. (because of its fear of being hurt).
Eg. If a child is punished for something it did not do – the energy of resentment or injustice e will attach itself to that memory resulting in a fragment [personality of a resentful child – that lives out its narrow view of things until that energy is release. The resentful inner child is just a memory waiting to discharge its held energy….. there are many more eg: the crying infant, the lonely child, the frustrated adolescent, the hopeful lover, the ambitious worker and so on….
To Release these old trapped energies we need to acknowledge they are there “This is how I Feel”
Old energy trapped inside is denial – acknowledgement is a form of Self-Acceptance”
We do not say, “It’s ok to feel shame, blame, anger, etc” these are energies we want to let go of not perpetuate. Therefore, we say ‘I have these feelings – They are real”
Relieving the Shadow self of its burden of held energies from the past frees us of the inner conflict and sub conscious behavioural patterns leaving us feeling lighter, free and more empowered.
In the Empowerment Circle we are able to set you and your blind spot up and see where the energy field takes us by setting up yourself and the blind spot/block…. Trusting the process, we are able to get to the core issue in relation so certain things. This can have a great impact on our lives as we bring the shadow into the light to release the held energies from the past. The process may take us into our adolescence, childhood, infancy, in the womb, or even past lives…
This is a unique and freeing process that will give you great clarity as to what your blocks are and why you have been sabotaging yourself. Things you may not have not been aware of before are now released, leaving you feeling more empowered, and with greater focus and clarity you are able to move forward on your journey :)
Family Constellation Facilitator and Holistic Practitioner.